Healthy Lemon and Hot Water

Perhaps you’ve seen people order this out at restaurants and never really understood it.

This soothing beverage can be a very powerful ingredient in a healthy liver diet by stimulating liver function.

A cup of hot water with lemon also helps to cleanse the liver and detoxify by acting as a dissolvent for many forms of bacteria and waste, such as uric acid.

Uric acid is a waste product of the breakdown of the organic compound purine and a common cause of the health condition gout.

If that’s not enough lemon also helps to clean out other parts of the digestive tract, including the kidneys.

If you want to jumpstart the liver detoxification process, then be sure to drink this beverage first thing in the morning. This is an easy one to sip each day!

Be sure to use a freshly squeezed lemon in a cup of hot water for the very best effects.

Ensuring proper liver health is as simple as making the right food choices. If you focus on the good foods for liver health that help with the detoxification process and ensure that the liver is kept clear and clean, then you are doing the very best thing you can for your liver.

By keeping your liver healthy and happy, you are well on your way too good overall health!

Resource: http://www.foodforyourhealing.com/foods-for-liver-health/

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